🇩🇰 Du finder den danske version af denne artikel her.

More and more people are struggling with sleep — in fact, nearly one in three Danes under the age of 65 aren’t getting enough, according to the Danish Health Authority. And it shows: poor focus, low energy, and a higher risk of stress and illness.

It’s a bit of a paradox. The more we learn about how essential sleep is for our health and well-being, the worse things seem to get.

That’s why it’s refreshing when someone doesn’t just talk about the problem — but actually does something. And that’s exactly what the Danish audio company Wavell is doing.

This week, they’re launching the Wavell 4 Sleep Pro, which they describe as a groundbreaking new version of their sleep headphones. As part of the launch, Wavell has teamed up with sleep expert Laura Kanadel to shed more light on how music and sound can help us fall — and stay — asleep.

For centuries, lullabies have been used worldwide to soothe children. According to sleep expert Laura Kanadel, there’s a good reason for that — and it applies to adults too. She explains:

“Calming sounds, guided meditations, and storytelling help our brains shift gears from activity to relaxation. Research shows that music can calm us down—and even help us fall asleep.”

The new Wavell 4 Sleep Pro headphones weigh just 3 grams each and are so compact that you can comfortably lie on your side wearing them. They don’t go deep into the ear canal, nor do they stick out, thanks to a width of only 10 mm. This makes them far more comfortable than regular headphones, which often cause sore ears after a night’s use.

Hjalmar Kærn, co-founder of Wavell, adds:

“We wanted to offer a more affordable alternative to the much pricier sleep headphones on the market. Good sound should be accessible so more people can benefit from audio as a path to better sleep and quality of life.”

Hjalmar continues:

“I see this as a clear sign that sleep problems are a big issue in our society—and at the same time proof that sound can make a difference. I’ve always been fascinated by how music affects us. Music can build energy for a party, but it’s just as important when it comes to the opposite — finding calm.”

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